Archive for the ‘Blood Pressure’ Category

 

Yogurt Lowers High BP

November 24th, 2009

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One of my favorite breakfasts is 1/2 cup yogurt (plain, vanilla, any flavored) with 1/4 cup crunchy nuggets cereal.  It’s chock full of healthy vitamins, minerals and the texture is great first thingin the morning.  The creamy yogurt and crunch of the nuggets really wakes up your mouth!
Courtesy of Realage.com:
It’s creamy, it’s tangy, [...]

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Chocolate and sex!

September 18th, 2009

Who doesn’t like chocolate?  Myself, nothing beats a 75% Dark Chocolate bar, slowly savored, allowed to melt all over my tongue…mmmmm…..
From (http://ezinearticles.com/?Can-Chocolate-Affect-Your-Sex-Life?&id=94365) 
It has only been in recent times that scientists have unravelled chocolate’s psychotropic properties and the effects it has on us. Chocolate has been found to contain modest amounts of the stimulants caffeine and [...]

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